yato yato niśhcharati manaśh chañchalam asthiram tatas tato niyamyaitad ātmanyeva vaśhaṁ nayet Whenever and wherever the restless and unsteady mind wanders, one should bring it back and continually focus it on God. Success in meditation is not achieved in a day; the path to perfection is long and arduous. When we sit for meditation with … Continue reading [Bhagavad Gita] – Chapter 6 verse 26