Surya Namaskar Mantra (Prayed by Jethalal from TMKOC)

1. Om Mitraya Namaha (Salutation to the friend of everyone)
2. Om Ravaye Namaha (Salutation to the lustrous one)
3. Om Suryaya Namaha (Salutation to he who sets everything to activity)
4. Om Bhanave Namaha (Salutation to he who brightly illumines the earth)
5. Om Khagaya Namaha (Salutation to the one who travels swiftly in the
sky)
6. Om Pushne Namaha (Salutation to the giver of nourishment to being)
7. Om Hiranya Garbhaya Namaha (Salutation to the golden womb or the
primordial matter from which everything else emanated)
8. Om Marichaye Namaha (Salutation to the Lord of the Dawn)
9. Om Adityaya Namaha (Salutation to the son of Aditi, the cosmic
Mother)
10. Om Savitre Namaha (Salutation to the Lord of Creation)
11. Om Arkaya Namaha (Salutation to the one who is the best one to be
adored and worshipped)
12. Om Bhaskaraya Namaha (Salutation to he who illumines the external and the internal world)

Adi Deva Namasthubhyam Praseeda Mama Bhaskara Divakara Namasthubhyam Prabha Kara Namosthuthey.

Salutations to the primeval God, Please be kind to me, he who creates the morning Salutations to you the creator of day, Salutations to you the creator of light.